Excellent Biodynamic Massages. Ashley is very intuitive and makes some fascinating and helpful mind-body connections. Felt amazing!
I had several Biodynamic Massages with Ashley to release stress and anxiety following a trauma. I found him to be very professional and knowledgeable and I felt a deep sense of calm and relaxation after the massage. I would highly recommend him to others
This was an intense experience. Within a safe environment Ashley led me to some amazing discoveries and helped me make sense of what had seemed impossible and enabled me to make positive change. Ashley has a way with him of knowing his stuff in shadow work, but at the same time truly caring about you and what you want to achieve. I cannot recommend highly enough.
I started having sessions with Ashley a year ago. I had suffered with Fibromyalgia for years. I was exhausted and in pain for so much of my life. Through massage sessions, Ashley helped me to understand how I had stopped listening to my body. I had stopped prioritising my health.
I became more aware of my nervous system. What it needed.
I began to realise that I'd been ignoring vital messages from my body.
I've always been a people pleaser but never considered that there would be an impact on my health because of this. I always put everyone else first. My health and well-being were at the bottom of the pile - always!
Through Shadow Work coaching, I learnt where my people pleaser had come from. What purpose it had served when I created it and how it is now impacting my life in a negative way. I learnt how to be aware of when my people pleaser was wanting to be in control, so I am now able to consciously choose if I want to make someone feel happy/loved/cherrished from a balanced place where I consider my own needs in the dynamic too.
I no longer suffer from Fibromyalgia. I am still learning where my choices and emotions are impacting my sleep and need for downtime.
Sessions with Ashley have completely changed my life. I feel happy, free and connected with my body and in charge of my health
I would highly recommend Ashley, we had our shadow work session over Skype and it was a very powerful and revealing experience. Both the roots of my struggle and sweet memories of family bonding were uncovered. The learnings have stuck with me since the session and have helped me bond more with my family. Thank you Ashley :)
Ashley created a safe place to allow me to air my personal challenges which have been holding me back in life. He then allowed me time and space and facilitated me with great care, love and guidance to help me understand where these dynamics developed from. With his guidance and support I developed an understanding of how these dynamics where playing out in my adult life and how they were impacting & constraining me. With the follow up sessions Ashley provided great support and care in allowing me to take gradual steps which built momentum and has resulted in a significant positive change in my life. I never felt rushed and always felt safely held with love and care. His deep understanding allows Ashley to carefully take you where you need to go to get the healing, we all deserve, and with his knowledge and wisdom he allows you to build positive change to improve life. I am eternally grateful for my sessions with Ashley and I thoroughly recommend Ashley as a certified Shadow Work Coach if you are looking to make positive changes in your life.
At first I thought that having a shadow work session online will not work but the experience was powerful and revealing a lot of things I can improve in finding my balance. I definitely recommend Ashley!
I did a session this summer and for me it was healing and revealing. It showed me deeper meanings to some of my behaviours. Since doing the session, i've recommended to others who searched for a shadow work facilitator. Thank you and we shall work again together